Try The Omron HJ-112 Digital Pocket Pedometer For Weight Loss
One of the best ways to jump start one’s sedentary lifestyle is to carry a motivating device called a pedometer. It allows you see how much daily exercise you get in a normal day of work, including errands, trips to pick up the kids and other tasks. As a result, you can clearly see and measure the number of daily calories burned during your daily routine. Then you can add in specific workout sessions as needed to meet your weight loss goals. I suggest a digital pedometer that is sensitive enough to allow you to place it in your pocket, bag, purse or belt and yet it can still track your daily exercise output. A nice feature for doing urban walking.
A pedometer called the Omron Digital Pocket Pedometer does just that and has some nifty features also. It comes standard with a large easy-to-read LCD display that can separately display aerobic steps connected to minutes walked. Plus it has a 7 day history so you can review your exercise week and it’s able to display calories burned, distance and also has a built in highly accurate clock.
Unique dual sensor technology which allows it to be be carried in your pocket. Accurately measures your steps, as well as aerobic steps and minutes. Measures calorie consumption during your workout, as well as the distance. Easy-to-read LCD display that comes standard. Comes with a detachable belt holder and security strap.
The unit can be so sensitive that it may record distance while riding in a car if the road is bumpy. Some felt the Omron Walking Style Pedometer didn’t accurately record their number of steps.
So What’s The Scoop?
It can be fun to begin one day with the Omron Digital Pedometer and then try to see if you can maintain or even beat your previous step record the next day. Give it a try as it’s getting rave reviews for weight loss help – you can do it!